The first article in a two-part guide. Diabetes is a condition that affects millions of people across the country – but how much do you really know about it?

Hemoglobin Never Forgets: Managing your diabetes with the A1C test
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(18 ratings made)

The A1C is a blood test with a memory of its own. Learn how the test works, and how it can help you better manage your diabetes.

Nuts to You
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(22 ratings made)

Find out how "going nuts" can improve your health and even help with weight loss.

Whole Grains for Whole Health
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(17 ratings made)

Full of flavor, power-packed with nutrients, and easy on the waist line - whole grains are the next big thing in nutrition. So how do you get yours? Read more here.

Exercise for People with Diabetes
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(21 ratings made)

For people with diabetes, regular exercise is extremely important - and may even reverse the condition in some cases.

Diabetes Basics: Management and treatment
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(25 ratings made)

The second article in a two-part guide. Learn the basics of managing diabetes, from diet to exercise to what to do when you get sick.

Diabetes-friendly Christmas Menu
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(4 ratings made)

This yummy Christmas menu is suitable for people with diabetes

Gestational Diabetes and You
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(4 ratings made)

Gestational diabetes can affect any pregnant woman. Learn more about the condition here.

Pre-diabetes: Are you at risk?
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(16 ratings made)

Pre-diabetes affects millions of Americans, many of whom are not aware they have the disease. Read here to find out whether or not you are at risk.

Carbohydrates and Diabetes: Breaking it down
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(27 ratings made)

Carbohydrate moderation is crucial for people with diabetes. Read here to learn about moderating your carb intake.

The Glycemic Index Explained
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(32 ratings made)

The glycemic index and glycemic load can be helpful tools for counting carbs, managing diabetes, or getting a better understanding of your diet - just don't rely on them for weight loss.

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Boost your fiber intake at breakfast by choosing a cereal with at least 5 grams of fiber per serving. Enhance fiber and nutrition content to your cereal by adding seeds (sunflower, pumpkin), chopped nuts, wheat germ, wheat bran, chopped dried fruits, blueberries, banana etc.

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