Our application lets you work out exactly what you need to do to shed pounds quickly and effectively.

You can record everything you eat and the exercise you do using our huge food and exercise database, and then track your weight over time. Our personal profiling feature tells you exactly how many calories you need every day to lose, gain or maintain your ideal body weight.

You'll be astounded when you see exactly how the calories add up during the day when you can record every calorie you intake. You'll also see exactly how small a change you need to make to achieve your weight goals.