How many calories inBread Crumbs, Plain, dry
426 Calories
Quantity
cup (3.8 oz)
Serving
Fat | 5.7 g |
---|---|
Carbs | 77.7 g |
Fiber | 4.9 g |
Protein | 14.4 g |
Nutrition Facts
Calories 426 | (1783 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 5.7 g | 9% |
Saturated Fat | 1.3 g | 6% |
Polyunsaturated Fat | 2.2 g | |
Monounsaturated Fat | 1.1 g | |
Cholesterol | 0 mg | 0% |
Sodium | 791 mg | 33% |
Total Carbohydrate | 77.7 g | 26% |
Dietary Fiber | 4.9 g | 19% |
Sugars | 6.7 g | |
Protein | 14.4 g | |
Calcium | 198 mg | |
Potassium | 212 mg | |
Alcohol | 0 g | |
Iron | 5 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 426 Calories of Bread Crumbs, Plain, dry?
- Swimming
36 minutes
- Jogging
49 minutes
- Cycling
65 minutes
- Walking
119 minutes
Calorie Breakdown
Where do the calories in Bread Crumbs, Plain, dry come from?
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